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Roth IRA vs. Traditional IRA: Deep Dive

ControlYour.money Team · 2026-02-04 · 10 min read
Roth IRA vs. Traditional IRA: Deep Dive

Choosing between a Roth IRA and a Traditional IRA is one of the most important retirement planning decisions. Both offer tax advantages, but they work in fundamentally different ways.

The Core Difference: When You Pay Taxes

  • Traditional IRA: Contribute pre-tax dollars, money grows tax-deferred, pay income tax on withdrawals in retirement.
  • Roth IRA: Contribute after-tax dollars, money grows tax-free, qualified withdrawals in retirement are completely tax-free.

2026 Contribution Limits

  • Under age 50: $7,000 per year (combined across all IRAs)
  • Age 50 and older: $8,000 per year (includes $1,000 catch-up)

Income Limits

Roth IRA

  • Single filers: Full contribution up to $150,000 MAGI; phases out at $165,000
  • Married filing jointly: Full contribution up to $236,000; phases out at $246,000

Traditional IRA

Anyone with earned income can contribute, but the tax deduction phases out if you have access to a workplace retirement plan above certain income thresholds.

When Roth IRA Wins

  • You're early in your career with a relatively low income
  • You expect your income and tax bracket to increase significantly
  • You believe tax rates will be higher in the future
  • You want tax-free income in retirement for flexibility
  • You want to leave tax-free money to heirs

When Traditional IRA Wins

  • You're in your peak earning years with a high tax bracket
  • You expect a lower tax bracket in retirement
  • You need the tax deduction now to reduce current liability

Withdrawal Rules

Traditional IRA

  • Withdrawals before 59½ incur 10% penalty plus income tax
  • Required Minimum Distributions (RMDs) begin at age 73
  • All withdrawals taxed as ordinary income

Roth IRA

  • Contributions can be withdrawn anytime, tax-free and penalty-free
  • Earnings can be withdrawn tax-free after 59½ if account is 5+ years old
  • No Required Minimum Distributions during your lifetime

The Backdoor Roth Strategy

If your income exceeds Roth limits, contribute to a Traditional IRA (non-deductible) and convert to a Roth IRA. This is legal and widely used. Be aware of the pro-rata rule if you have existing pre-tax IRA balances.

Why Not Both?

Many advisors recommend having both Roth and Traditional retirement accounts. This "tax diversification" lets you pull from tax-free or taxable accounts depending on your situation each year in retirement.

The Bottom Line

If unsure, the Roth IRA is often the safer bet — especially for younger workers. You lock in today's tax rate, get tax-free growth, avoid RMDs, and gain maximum flexibility. But if you're in a high bracket now, the Traditional IRA's deduction has real value.

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